Carrie's Always Talking
The podcast all about stories and connection. Every other week there will be stories from people just like you, or perhaps it will be YOU! Stories are a part of the foundation of life, and they are one of the main ways we learn about one another. Hearing someone share their experience can be healing not only for the person sharing but also for those listening. You might laugh, you might cry, but you also might also learn that we're more alike than you think.
Carrie's Always Talking
We're Just Having a Human Experience
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In this mini episode, Carrie emphasizes the importance of self-compassion and acknowledges that feeling more depressed, anxious, or uncertain is a normal human reaction during these challenging times. Carrie suggests focusing on small moments of positivity and taking breaks from social media and the news to alleviate the overwhelming negativity. She also recommends engaging in activities that bring comfort and joy, such as listening to music or watching comforting shows. Overall, the episode offers support and guidance for navigating the ongoing collective trauma.
Have a question for the Who Asked Me segment or a story you want to share? Please reach out by sending an email to carrie.always.talking@gmail.com
I've also created a facebook group for this podcast as another way for us to connect. www.facebook.com/groups/carriesalwaystalking/
